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Call Today! 1-855-498-2633 (TTY 711)
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Special Thanks!

Gratitude post from IPA to patients Wishing a joyous 2024 to our valued patients! Our organization, Citrus Valley Physicians Group, expresses heartfelt gratitude to you for entrusting our doctors with your health. May this year bring abundant health and happiness to you and your family. Embark on the New Year on a positive note! Ensure […]

Senior Goals

Senior Goal Setting No matter your age, it is important to create and strive for new goals. Goal setting for seniors can be motivating and help you lead the lives you want. Some great goals for seniors include: Health and fitness. Example: aiming to walk 30 minutes a day, three times a week. Family and […]

Stress Free Holiday Tips

Stress Free Holiday Tips The holidays are a busy time, but also filled with much joy. Here are some tips to reduce stress this season. Keep up healthy habits. You can stay hydrated by bringing a water bottle with you to refill and eating a healthy snack before a family gathering or a party. Take […]

How to Prevent Diabetes

How to Prevent Diabetes Did you know 96 million U.S adults have prediabetes and more than 80% of them don’t know they do? The good news is that prediabetes can be reversed. Here are some steps you take to help prevent diabetes: Perform physical activity Aerobic exercise.Aim for 30 minutes or more of moderate to […]

Butternut Squash Soup Recipe

Butternut Squash Soup This vegan butternut squash soup is a perfect fall comfort food! This soup can be stored up to four days in the fridge and up to 2 months in the freezer. Ingredients 2 tablespoons extra-virgin olive oil 1 large yellow onion, chopped ½ teaspoon sea salt 1 (3-pound) butternut squash, peeled, seeded, […]

Fall Salad Recipe

Salad with Persimmons and Beetroot Dressing Looking for a festive fall salad to add to your next family gathering? Look no further! This salad with persimmons and beetroot dressing is sure to be a crowd favorite. This salad is full of crunch from the persimmons and almonds and has a flavorful beet dressing. Ingredients Persimmons: […]

Suicide Prevention Month

Suicide Prevention Month September is National Suicide Prevention Month. Suicide is a major public health concern, and if you or someone you know is in crisis – you are not alone and help is available. In 2020, suicide was the 12th leading cause of death overall in the United States, claiming the lives of over 45,900 people. […]

Top 5 Reasons Women Over 55 Should Get Mammograms

Top 5 Reasons Women Over 55 Should Get Mammograms The benefits of mammograms for women are significant. Mammograms play a crucial role in early detection of breast cancer, which leads to improved treatment outcomes and increased survival rates. Regular mammograms allow for the identification of breast cancer at its earliest stages, providing an opportunity to […]

Why Are Regular Eye Exams Important?

Why Are Regular Eye Exams Important? Annual eye exams help facilitate regular monitoring of your eye health. A yearly eye exam allows your doctor to monitor your vision and eye health over the long-term, and can help detect signs of medical conditions, including diabetes and high blood pressure. Early treatment is critically important to prevent some common […]

The Top 5 Ways to Stay Hydrated this Summer

The Top 5 Ways to Stay Hydrated this Summer Summer is a time for pool parties, beach trips, and fun in the sun. However, it’s also a time when you need to pay extra attention to staying hydrated. Dehydration can lead to headaches, fatigue, and even heat stroke. Here are the top five ways to […]